Mindfulness Solutions Testimonials

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Mindfulness Solutions
3566 Pompey Hollow Rd
Cazenovia, NY 13035
315.655.8637
Fax 315.655.0324

dharma
@mindfulnesssolutions.com

What your professional colleagues have said about this training

“This unique mindfulness training by Dr. Scott Treatman, has helped me to be more at peace as I juggled a multitude of professional and personal responsibilities as a busy physician executive. The course included significant tools and practices that assist in centering and allowing the wisdom of the world to enter into everyday conversations. The personal benefit to me, including wise choices, acceptance and less reactivity, has permeated my interactions in the hospital, the community and at home.”

Marybeth McCall, MD, Chief Medical Officer, Rome Memorial Hospital

Many of us live a life where we pass through days crossing off items on a TO DO list, believing that when we have completed our list, our life will have a sense of completion. But, outside of the busy and ever changing TO DO lists is a world that many of us rarely tune into...a world of calm and peacefulness inside ourself that affords an opportunity for an inner harmony and balance.

Our lives are "frittered away with detail" as Henry David Thoreau so poignantly wrote over a century ago, yet in that century our world has become even more fast-paced than one could ever have predicted from Thoreau's Walden Pond. We live in a world where demands surround us every minute — where simple inner peace seems unreachable. However, as a student of the Stress Management course offered by Scott and Pauline, the lifetime tools necessary to achieve inner peacefulness and quiet are offered in a serene setting. I can find peace and tranquility wherever I want by going within, using breathing techniques, meditation and mindfulness. Life is short, lists are many, take time for yourself and get to that serenity within.

Suzanne E. Oot, Esq.

This course helps you find your own inner wisdom and calm center. It takes you from theory to practice quietly through your own work, in a supportive environment.

Tina T., MD

The class was a wonderful opportunity for growing, in the practice of mindfulness, supported by a group of like-minded people. It was a great experience.

Peggy Dudarchik, Senior VP, HR

Scott is a vibrant, articulate natural teacher. The clarity of his teaching stems from his diligence and commitment to the study, practice and living of mindfulness. With his keen sense of humor he embodies the "light" in enlightenment. It is a true gift to participate in his class.

P.C. Licensed Certified Social Worker

 

 

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